warm up, weights and WOD.

Wall balls, water, wretch, weep, wheeze.

Walk it off. Well done!

W is for Workout.

#AtoZChallenge: 26 posts in April, topics to proceed alphabetically. Creating a theme for one’s blog challenge is optional. My theme for 2021: a three line alliteration each day (5-7-5, haiku-ish) with the first letter of each line the same as the letter of the day.